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Rain on the stand-desk parade from @NPRHealth, time to run with @kevinmdraper, why the Swedes like work from @annequito, and more

March 18, 2016 | by Paul

IF (you’ve already read the whole internet)

gimme-five

ELSEIF (you want to catch up on internet reading)

“What we actually found is that most of it is, very much, just fashionable and not proven good for your health,” says Dr. Jos Verbeek, a health researcher at the Finnish Institute of Occupational Health.

It’s probably too late for the Olympics, but the great thing about running is that literally anybody can do it, and it costs almost no money. No matter what your background is or current shape, you can become a runner, and gain all the benefits of running like being healthier, feeling better, and living longer.

3-Finger-Salute-katniss-everdeen-31927635-400-300

(katniss)

ELSE

Watch this …

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